Homemade Hummus

Hummus is one of my favorite foods of all time. I can vividly recall the first time I ever had it. Yes, there was a dark time in the US of A when “international foods” involved a bottle of Kraft salad dressing or a can of Campbell’s soup and a couple of pinches of something…

Adobo-Lime Chicken & Rice

This gorgeous, delicious dish is both filling and good for you! It’s quick and easy enough for a weeknight dinner and will feed two people with leftovers for lunch. It does have a bit of a kick; cut the cayenne in half if you prefer things on the mild side. Replace the broth with water…

Refried Beans (for Birthday Nachos)

​ Regarding birthdays: “I expect chocolate for breakfast. If you don’t feel sick by mid-morning, you’re not doing it right.” — The Doctor My kids’ birthdays are coming up, which got me thinking about birthday dinners. It’s a long-standing tradition in my family that you get to choose the dinner menu on your birthday. Nearly…

Soy Sauced Chicken With Olives

This recipe has long been a favorite in our family, and it just keeps getting better. I’ve tweaked it over the years to improve the flavor, decrease the sodium, and streamline the preparation. I think you’ll really enjoy it. It’s quick & easy enough to make after you get home from work, but it tastes…

Homemade Marinara Sauce

This marinara is so easy and delicious, I haven’t bought a single jar since I discovered it. I can’t take credit for the recipe, it’s from Cooking Light magazine. I’ve just tweaked the prep directions a bit, to make it faster & more efficient. I also eliminated the salt they used, since my favorite crushed tomatoes don’t…

Grilled Rosemary Chicken With Balsamic & Shallots

The rosemary in my garden enjoyed remarkable success this year. I don’t know if it’s because the summer was so dry, or because rosemary loves the Earth Box, or if it was just dumb luck. Either way, I’ve been having a field day using rosemary in as many recipes as I can. Can’t say I’m…

PoTastys

  These little treasures are so tasty! They can almost keep you from noticing the rest of your meal. Almost. Unless your entrée is awesome, which it was. I stopped by Primal one day in September for a pork roast. It’s one of the first things I like to make in the Fall, to go…

Best Ever Black Bean Soup

I’ve discovered the secret! I’ve made Black bean soup more times than I can count, and it’s always seemed like a little something was missing. Darned if it wasn’t as simple as using the wrong beans! Do you know how long ago the dried beans at your grocery store were harvested? Me neither, but I’ll…